The Sleepy Girl Mocktail has been everywhere, and unlike most viral trends, this one is actually backed by science. Tart cherry juice and magnesium are both linked to better sleep, and combined into this fizzy, refreshing drink? It’s a bedtime ritual worth adopting.

Ingredients

• 1/2 cup tart cherry juice (100% pure, no sugar added)
• 1 tablespoon magnesium powder
• 1 cup sparkling water or seltzer
• Ice
• Optional: lemon squeeze or splash of vanilla

How to Make the Sleepy Girl Mocktail

Step 1: Ice

Fill a large wine glass or tumbler with ice.

The Crunch Dream Cake is a no-bake dessert that delivers on every level: a buttery cookie crust, a cloud-like cream cheese filling studded with crunchy chocolate pieces, and a glossy ganache topping. It’s the kind of dessert that makes people ask for the recipe.

Ingredients

Crust

• 2 cups chocolate cookie crumbs
• 6 tablespoons butter, melted

Filling

• 2 cups heavy whipping cream
• 8 oz cream cheese, softened
• 1 cup powdered sugar
• 1 teaspoon vanilla extract
• 6 Crunch bars, chopped (or 2 cups chocolate-covered crispy rice candy)

Topping

• 1/2 cup chocolate ganache
• Extra crushed Crunch bar

Step-by-Step Instructions

Step 1: Make the Crust

Combine cookie crumbs and melted butter. Press firmly into the bottom of a 9-inch springform pan. Refrigerate while you make the filling.